Color: Red

Kate Smith tells us that, "Red is inherently exciting. It draws attention, and as an accent, it can focus attention on an element. Red increases enthusiasm, stimulates energy and can increase blood pressure, respiration, heartbeat and pulse rate. It encourages action and confidence, and provides a sense of protection from fears and anxiety.
"Red is the color for the root chakra located at the base of the spine, the chakra that grounds us and connects us to universal energies. Red is the highest arc of the rainbow, the longest wavelength of light and is the first color you lose sight of at twilight." []